So I got busy, went shopping, spent crazy amounts of money and started to recreate my recipes step by step. I will post one recipe per week as I wait to hear back from the show.
Everything I create is in "large" portions to feed my son, his friends and maybe freeze for a future meal. My first dish is a Seafood Stew that uses your choice of fresh fish and shellfish served in a savory broth with a Roasted Red Pepper and Garlic Rouille that is out of this world and gives a great "pop" of flavor.
Liz’s
Fish Stew with Roasted Red Pepper Rouille
Prep: 30
Minutes
Cook Time:
30 Minutes
Serves: 4 -
6 *this is one of my "smaller" meals
Broth:
1 Cup
Chopped Onion
1 Cup
Chopped Celery
2 Cloves
Garlic Minced
2 Bay Leaves
2 Bottles
Clam Juice or Fish Stock (I use bottles when in a rush)
1 Cup White
Wine
Salt &
Pepper to Taste
Fresh Thyme
1 Pd. New
Baby Potatoes – Halved
Saute in
Olive Oil, Onion & Celery until just soft, add garlic and sauté 1 minute.
De-glaze the pan with white wine, add clam juice, bay leaves, salt and pepper
and thyme, bring to a boil, reduce heat to a simmer, add potatoes and cook
until you can just pierce the potato with a fork. Remove from heat.
*I use clam
juice or lobster juice to save time when preparing this for a weekday meal, if
you are a purist you can create your own stock with fishbones and shrimp
shells.
Stew:
1 Cup
Jullienned Leeks
1 Cup
Jullienned Fennel
½ Cup Finely
Chopped Fresh Parsley
2 – 3
Tomatoes Chopped Coarsely
2 Cloves
Chopped Garlic
½ Pd. Small
Clams
½ Pd. Sea
Scallops
1 Pd. Thick
fish, halibut, scrod, haddock – Cut into 2” chunks
1 Pd.
De-veined Shrimp in Shells
Bring the
pan with the Broth to a simmer, add Fennel, Leeks, Tomatoes, Garlic, Parsley
and simmer for 5 minutes. Add the seafood, bring to a simmer, cover and cook
for 10 minutes or until the seafood is done and the clams have opened. Let
rest, covered, while you prepare the Rouille.
Rouille:
1 Large Red
Pepper (Roasted, Blackened and Peeled)
½ Cup
Chopped Fresh Parsley
1 Cup Bread
Cubes
2 Cloves of
Garlic
2
Tablespoons Tomato Paste
Juice from 1
Lemon
Salt &
Pepper
Dash Cayenne
½ - 1 Cup
Good Quality Olive Oil
Toasted
Slices Rustic Bread
In a food
processor add all of the ingredients except the olive oil. Coarsely Chop until
blended, slowly drizzle in the olive oil until a smooth paste is achieved that
can be spooned into the soup.
To Serve:
I like to
take a slice of the toasted bread, cover with the rouille, place in the center
of the bowl and surround with the fish stew. Or the Rouille can be served on
the side and used to taste.
Bon Appetite!
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